Hyperhidrosis: A Caffeine Alternative That Gives You Energy

Decaf 5-Hour Energy: Your Caffeine Alternative

Don’t you find that one of the hardest aspects of having Hyperhidrosis is that utter feeling of helplessness it creates? For me, learning more about this disorder has helped me gain some control over something that has controlled me my whole life.

I was in my mid-30′s before I found out that caffeine intake (as well as spicy foods and nicotine!) can trigger an episode.

After my ETS surgery (find out the pros & cons of that hot-button subject in my free report), I thought the caffeine intake issue was behind me, but I found out in one HUMILIATING experience how wrong I was! I will regale you with the whole charming story in an upcoming blog post, but for now, suffice it to say that a Venti Mocha, a slightly-too-warm dining room, pants that make you look like you have just… well, you know… and an extremely polite hostess (who never asks you over again…) do NOT make for an experience you want to repeat.

Having said that, I have since avoided my much-loved coffee when I know I have to be somewhere other than the safety of my own kitchen. However, being human (and a mother to many, many children), I do need that kick that caffeine provides– especially in the late afternoon, when my day ramps up and my body wants to quit.

After looking around for caffeine alternatives, I stumbled upon Decaf 5 Hour Energy shots. Instead of relying on caffeine (and sugar) to provide the energy boost, Decaf 5 Hour Energy shots has a formula of vitamins and nutrients that provide sustained energy, and contains as much caffeine as half a cup of decaffeinated coffee. The regular formula of 5-Hour Energy shots (which only contains as much caffeine as one cup of coffee, if your HH can handle that!) is easy to find in most pharmacies, sporting good stores, and even grocery stores. Unfortunately, however, the Decaf version is much harder to find in a brick and mortar store. Online is the best way to locate it, and one of my favorite sources for HH products, Drugstore.com, carries it.

Knowing what can trigger a sweating episode has helped me feel a little bit more in control over a disorder that has wreaked havoc with my sense of self. Caffeine is easily avoidable, and I have found, easily replaceable. Managing your Hyperhidrosis through knowledge, self-awareness, and self-acceptance will empower you!