Archive for hyperhidrosis
‘Tis the Season For Social Anxiety Fa la la la…
Posted by: · on November 30, 2010 | CommentsWell, it is official now that Thanksgiving, Black Friday, and the newer kid on the block Cyber Monday have all passed… Holiday Season 2010 is Here. Yay.
Bring on the Holiday parties, frenetic shopping, office parties (I hear they are making quite the Comeback this year). Not to be a Scrooge, but for many of us with hyperhidrosis, ‘Tis the Season to dread.
Parties, for other people, are opportunities for fun and something to be anticipated. Parties for us are something we pretend to get excited about. We fake a smile with our arms glued to our sides. Cold drink complete with sweating ice cubes clutched in right hand, thankyouverymuch. Cursing inwardly the stupid STUPID decision to wear red satin…
Sound familiar?
OK, well if you’re a guy, I do hope the red satin part is not a memory for you… not that there’s anything wrong with that (Jerry Seinfeld reference
)… My point, and I do have one– wait, do I? Oh yes, the point is… I get it. Have lived it, too many times to want to count. And I would like to give you a little pep talk and a couple of pointers.
Please don’t feel like a freak standing there feeling all awkward at a holiday party. Put the stupid-ass sweating in its stupid-ass place and have fun anyways. Don’t give hyperhidrosis the power to ruin your evening.
Look around the room and if misery loves company, consider that statistically, you are probably not the only person present with hyperhidrosis. Three people in a hundred– and that number is conservative (IMO). You could even play a little game with yourself. Such as, Guess the Sweater (and I don’t mean knitwear).
Dress appropriately– wear the appropriate foundation wear. Guys, undershirts are made that will conceal the sweat and keep you comfortable! Check out my article on Men’s Undershirts. Ladies, there are dozens of options for you. So many, in fact, that my article on Women’s Undergarments is too long for my liking– but I wanted to show you just how many options you have. You can really wear any neckline, sleeve, or color. The feeling of confidence just knowing you are wearing something that will manage the sweat will actually make you sweat LESS. Unless it’s like 95 degrees in the room or something. In which case everyone else will be sweating, so who cares? See? Misery does love company.
If you find yourself sweating, say so. Yes, that’s right. Say. So. Casually. It totally takes the edge off and you get a little sympathy, to boot. I swear. The key is to be really casual about it. When you put it out there, you feel better, and often it will make the sweat production slow down.
So have fun, kiss someone under a bunch of dead leaves, clutch your sweating drink in your sweating hand, and thumb your nose at hyperhidrosis.
Navigating Hyperhidrosis And Me
Posted by: · on November 29, 2010 | CommentsIt has been just over a year since I started putting together this website. As most big projects do, this site has evolved over time. My main goal for this site has remained unchanged: to offer a safe place to come and empathize with others’ hyperhidrosis stories, and to provide a place where one can find advice as well as product and treatment recommendations.
I quickly learned a few things: First, there is a lot of information regarding hyperhidrosis available, and quite a few treatments and products that need to be explained and reviewed. I did my best to research every real treatment option and provide you readers with accurate information. I also found that there are many products on the market that can help you manage and conceal the sweating. Organizing all this information has been a challenge! At times I worry that navigating this site is not as easy as I would like it to be.
Blog posts are organized by categories, which you can find below the title of the site. Pages describing treatments, strategies, and various products can be found above the title of the site. If you want to know about a particular treatment, Botox for example, click on Treatment Options, and you will see a menu drop down where “Botox” can be found. You can also click on “Botox” on a category tab (below the title of the site) and you will be taken to blog posts where I discuss Botox. When I discuss Botox in a post, I also usually provide a link to my PAGE for Botox too. Confusing? I hope not!
If you would like to know more about ETS (Endoscopic Thoracic Sympathectomy), please don’t hesitate to download the report I offer for free here. I will not give anyone your email address or require you hand over your Firstborn (thanks, I have enough kids). You will simply be added to my list of folks who get an email once a week containing my latest blog posts… and you can opt out of that if you want to.
Something you will NEVER find here is a recommendation or Heaven forbid, a link to any scammy sure-fire “cures” for hyperhidrosis. That was the biggest surprise for me when I embarked on this journey. The ratio of fake cures to real cures for hyperhidrosis is depressingly huge. This is something I talk about a lot here, because it does two things: it rips people off, and it also makes it very difficult for people like me, who offer only genuine and honest help, to be found. There are several honest sites for hyperhidrosis– maybe a dozen?– and hundreds of scams. Hundreds. You have probably found many of them before you found me, yes?
I hope this little navigation tutorial can help you find your way around this site!
Hyperhidrosis and Heredity: Does My Child Have It?
Posted by: · on November 22, 2010 | Comments
You may be aware that hyperhidrosis is hereditary. Or you may be like I was and be blissfully ignorant of this sobering fact. By the time I learned of the possibility that my children could inherit my hyperhidrosis, my family was complete. Believe me, more than complete– we have five kids!
I have received messages from a number of people (mostly women) who are really struggling with their fear of passing hyperhidrosis on to their children– existing, future, and in utero. A few people questioned whether they should have kids at all because they would not want their kids to suffer as they did. One expectant mother told me she lay sleepless in bed many nights after learning her child was a girl and being convinced that a girl would have a harder time living with hyperhidrosis, should she be afflicted with it.
What could I say to these worried parents and would-be parents?
I felt for them, of course I did. Strangely, I did not share their fears. My oldest children clearly did not have it; two of them are teens and still showing no signs of HH. I did not give it much thought; perhaps this is because no one else in my family had it when I was growing up and suffering in isolation and shame. It isn’t as if hyperhidrosis runs rampant in my family.
So, my response to these anxious folks was sincere and sympathetic, running along the lines of… “Your child, if she has hyperhidrosis, will have something going for her that you did not have: a mother who understands and will advocate for her…” and “…Educate yourself on every possible treatment and find a good doctor who understands how to treat hyperhidrosis…” You know, the best advice I could think to give. From my ivory tower.
Until Movie Night.
Cuddled on the couch, watching Alice In Wonderland with my girls… My husband was away with our three sons. I don’t know about your sweat patterns, but to me, a hallmark of hyperhidrosis is sweating during an exciting movie. It must be the whole adrenaline, fight-or-flight response mechanism. I touched a bare foot during a chase scene. It was slick. Checked hands: wet. Hyperhidrosis.
Suddenly, all my well-meaning advice-from-on-high meant nothing. I cried my eyes out and felt like a hypocrite. The irrational and overwhelming guilt made the tears fall faster. She will have to live with this because of ME. I GAVE THIS TO HER. The fact that it was simply genetics and thus out of my control and not actually my fault meant absolutely nothing to me.
After awhile, I began to think back on all the little signs I had willfully ignored: the clammy hands a few random times, the moist socks… I had told myself, “Kids tend to be sweaty…” And this is true. I do think sweaty hands and feet in young children can be normal and not a sure sign of hyperhidrosis. I may well be mistaken about my daughter. I would love to be wrong, of course.
Since that night a few months have passed and I have watched for more episodes. There have been a few. Happily, a few times I expected to feel sweat, there was none. I even have admitted to myself that another one of my children can have clammy hands once in awhile, and I am trying to accept the possibility that he may have it too.
Since the initial shock, I have gained a sense of perspective. I have reminded myself of the advice I offered to others, and have tried to be OK with it. I have attempted to quiet the guilt. My head knows it is not my fault. My heart wants to blame someone, and it may as well be me.
Someday, if my children are diagnosed with hyperhidrosis, they may be angry with being dealt a sweaty hand. They may want to blame someone: me. I must anticipate this and understand. Before I find myself in this position, I must forgive myself, accept it, and get ready to be their best weapon.
And The Truth Shall Set You Free
Posted by: · on October 26, 2010 | CommentsThis is my first blog post in awhile; my computer’s hard drive sadly died! I felt as though I had lost a limb while waiting to get back online. While I was in Offline Land, I had an incredible experience that I would like to share with you. I rarely talk about my life unless it involves my hyperhidrosis, so let me explain a bit of background pertaining to the circumstances of this experience…
I am a practicing Catholic and so grateful to have my faith. My faith journey has been profoundly influenced this past year by a women’s retreat I participated in last November. Wanting, well, needing to continue the journey after that incredible weekend, I joined the team that would host this year’s retreat. I was blessed to bond with a team of amazing women over this past year and was inspired to contribute to the retreat experience by way of “giving a Witness”. Giving a Witness means that I would be sharing my life experiences and struggles, describing how my faith has defined those experiences and how that faith has helped me through times of trouble.
Throughout these many months I have struggled with whether or not I would have the courage to face a room of 40 or so women, many of them strangers or (worse!) acquaintances, and be open and honest about having hyperhidrosis. I agonized whether it would be relevant, too uncomfortable, too personal… too hard. Finally, I gave it over to God. Duh, I should have done that to begin with, right??
So… Sunday morning, I stood at a podium and spoke of my life. There were other difficulties to describe that were also of a personal nature and very emotional, but the moment when I said, “All my life, I have had a problem with sweating…” the feelings that came over me were nearly indescribable.
I explained that I felt like an outsider all my life, that I was convinced until recently that God could not possibly love me if He had made me this way; that there were 178 million other people in the world who were afflicted with this just like me. I described the shame that ran so deep as to be nearly impossible to erase.
And I looked around that room, and what did I see in the eyes of those women reflected back at me? Tears for my pain, empathy, love, and acceptance.
Two of those women approached me and confessed they have it, too, and asked me if I could help them. Many others embraced me with words of support and admiration.
What was I so scared of? I write about hyperhidrosis every day. It is not so very difficult to be open on the faceless, anonymous world of the Internet. I have gotten used to the general indifference and/or ignorance of hyperhidrosis online. Being public about hyperhidrosis in the flesh and blood real world posed a completely different challenge for me.
The closing Mass was held in a room where we all sat together. By the closing song, we were all standing, swaying, belting out “How Great Thou Art” along with Carrie Underwood… holding hands. Well, I wasn’t. I was laughing, fully in the moment filled with joy, with my arm around the shoulders of one sister and the grip of another’s lovingly on my wrist. And it was awesome.
I waited my whole life for a moment like that. And it did not disappoint.
Hyperhidrosis Treatments: Know Your Real Options
Posted by: · on October 14, 2010 | CommentsIf you are at all new to this site, I would like to well– first, WELCOME you
— and then let you know that you have found a safe place to: a) read about the journeys of others like you, b) submit your own stories or memories of how hyperhidrosis has affected your life, and c) find out all you can about the real, proven treatment options available, as well as find strategies and clothing and various products to help you manage your daily life. By participating in any or all of these things here, you can give yourself the opportunity to turn the tables on your hyperhidrosis. What do I mean by that? In a word, CONTROL.
Ask yourself– does your hyperhidrosis control you? Does it keep you from doing things you want to do? Do you make decisions every day based on whether or not your body will betray you? I am going to make an educated guess and say a loud YES.
So take your control back. Take your power back from this pain-in-the-ass disorder.
Start with your Treatment Options by clicking! There ya go.
Join My Community “Hyperhidrosis And Me Blog” on Blog Frog!
Posted by: · on October 12, 2010 | CommentsHi everyone! There is a great blogging network out there in Webland that stands apart from the other networks I belong to. Blog Frog is a place where you can go directly from the widget on the right side to join my Hyperhidrosis And Me community. Here’s the cool thing about this: anyone who joins this community can interact with the other members. So if you go to my Blog Frog community and you have a question about something, I am not the only person you are talking to! It is kind of like a chat forum but with less structure, and more user-friendly, in my opinion. Oh, and just so you now, they are not paying me to write this
I just think it would be good for this website to have a safe place where we can talk to each other easily. You do not have to have a blog or website to join.
In other news… it is my youngest’s birthday today!! She is 6 years old. Wah.
Guest Post: Dan’s Hyperhidrosis Story
Posted by: · on October 11, 2010 | CommentsRecently a reader and subscriber contacted me wanting to share his story. It is fascinating: having undergone ETS which resulted in severe Compensatory Sweating, he has been on a journey to find further treatment. He has had some success, as you will read, but he also has encountered many bumps along the way.
We all hope to find acceptance. When we find the courage to seek the advice and support of others who also suffer from hyperhidrosis, the hope is that we will be embraced. As you will see, Dan has (and I have!) encountered fear and anger amid some of the forums. We all have a story. Here is Dan’s:
I’ve had hyperhidrosis since early teens. Started under the arms, then moved to hands and feet– underarms went to normal (1980).
Like you I just thought I was a freak till age 31 (1991) when I saw my first Neurosurgeon. He injected a giant needle down through the front of my neck to my spine…don’t move he said..yeah right! Anyway he injected a Novocain-like substance onto the ganglia near T2 and T3. I stayed dry on my right hand for 1 hr, cost $900; insurance would not pay. I had just recovered from a motorcycle accident and had damaged those areas (T2 and T3) slightly with hairline fractures. My HH had worsened after the bike crash quite a bit and the doctor thought there may be a correlation.
My hands never dripped but my feet did during karate practice in college. He told me about a very invasive surgery that was done on some actors. I was in LA at the time, having moved from New England. I chose to live with my condition for now, but felt like there was hope.
Things got worse in my thirties and finally in my forties I found these procedures online being done, ETS, non invasive, great results, little risk of any side effects. I saw Dr Reisfeld in LA and he agreed to do the surgery. My insurance, Blue Cross, agreed to cover but suggested I chose a doctor in their network, so I did. Dr Baumgartner. Reisfeld did the clamp method, Dr Baumgartner only did the cutting as he assured me only 1 person in 700 so far ever wanted it reversed (2004). I believed him. As a matter of fact he still tells patient this.
Within a few days I started sweating at night profusely and a couple weeks later it started up during the day. Over the next 5 years it progressively got worse. I sought help.
I spoke with Dr Reisfeld about his new grafting technique (2008). Results were poor and my insurance would not pay (they still pay for cutting though). There is also the risk that you can end up with both CS and your old condition, as some have experienced from grafting.
I then found Dr Duarte in Brazil. We spoke for a couple years over the phone and by email about a procedure he had developed to alleviate sweating in the torso. I needed my records from the original surgery and had a very hard time getting that. I also had a hard time getting any of these doctors to speak to each other. These days it seems they’ve all gone on their own, and don’t share discoveries or ideas any longer… a common problem in modern for-profit medicine.
The procedure was a success (June 2010) and I’m awaiting Dr Duarte’s second procedure if necessary to alleviate the sweating below the waist; sometimes it’s less sometimes it’s more…. He wants to see how it evolves over time first, as he has varied results, and was honest with me about that. I also spoke with former patients who had different degrees of sweating remaining below the waist.
I’m also talking with Dr Thorpe in England about a technique he has that has had some positive results for CS, but results are varied.
I’m determined to fight this as my quality of life ticks away ever day. Having my upper body fixed really makes me want to get all the way back.
I sweat from the head and slightly under the arms. I’m very athletic and climb every morning. I believe my introduction of eating spice before exercising for a few years induced the head sweats. I also sweat all over in a sauna and have read that others do as well, leading me to believe in a secondary system in our bodies.
Like you, humidity is my enemy, as is my mind. I believe the sensation of wetness on the skin triggers more sweat with someone suffering from CS. If I splash water on my face in the sauna it starts to sweat, same with other body parts. Dryer air, a low dew point really makes a difference more than temperature.
I’m glad I found your site, you’re an honest and helpful person. I had been in a couple forums and as soon as I mentioned additional surgery a witch hunt ensued and I was digitally tarred feathered and labeled an “agent” of these doctors, or I was just plain censored. So much rage and other negative emotions comes from this plight of ours. I think it stems from years of hiding and feeling different…even from childhood discomfort of having “wet diapers” So much fear, you spoke of it so well in your handbook Miss Conaghan, thank you for that.
I’ve been thinking of starting my own forum and disallowing any crosstalk so people can express their stories without fear of criticism (something that make us sweat more!). Even the International Hyperhidrosis Society has sort of “disowned” us.
I also am trying to bring some of these doctors together like Duarte, Reisfeld, and Thorpe to share all their patient experiences in some sort of anonymous database. HH and CS are such an enigma one that can be solved by sharing information. Thank God for the Internet and for people like you.
I would like to thank Dan for his courage in telling his story. I do need to state that I am publishing Dan’s words and experiences and do not endorse or have an opinion, negative or otherwise, about any of the individuals his story names.







